Not About You

I have started and stopped this blog a few times so I guess I will just leave it in it’s incompleteness

 

One of the few things I try to be sensitive to is other peoples stories shared on my space. I do not want to take someone else’s pain and use it as a vehicle for me. So I preface this blog by saying this is my story, this is about how I feel only.

Another friend has been diagnosed with cancer.

 

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Potatoe pototoo

Alright Tami I have done some research. I don’t think I have all the information but I think I have at least convinced myself.

This is an interesting link:

http://www.quickanddirtytips.com/health-fitness/prevention/what-are-nightshades-and-do-they-cause-inflammation

I have to include my most favorite website of course:

https://nutritionfacts.org/topics/potatoes/

Potato Attack!

And this is just something I ran across.

http://www.bmj.com/content/353/bmj.i2351

My personal conclusion is that potatoes are good. They are filling and healthy and packed with good things. My advice is buy organic when you can,wash them in a 9/1 salt water bath, rinse and dry well. And do NOT serve them with dairy and added fats. No butter, no cream, no margarine, no sour cream, no cheese. Find alternate ways to eat them.

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gushing

Have I ever told you how much I love my Bluetooth keyboard?

 

I bought it with a case for my kindle for $9.00. It is the same size as my iPAD. It has a metal back so it attaches to my  magnetized case for my iPad. I did not like the kindle case, it was huge. But I beat the heck out of this keyboard. It weighs nothing and I toss it around at will. It recharges via USB and one charge seems to last me months! It also works on my phone.

The only thing that is weird is that a couple of keys are in different places than standard keyboards to I make weird typo’s.

Lots and Lots of stuff to do today!

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Not Enough Tracy!

Said no one ever…..except me! I have a ton of stuff I need or want to do and just not enough ambition today. I am currently typing this while watching TV. 🙂 Not a good way to get things done.

I need to study. I need to get out a ladder and pull down my shades and then put them up on the deck. I need to load my car with my daughters kennels. I need to do laundry, OH! And I didn’t make my bed today!

I want to watch the four hours of things I recorded last night, I want to type out a blog on people who are afraid to try to fix things in their lives, I want to take the dog to the dog park, I want to go work out at the gym because they are doing a fund-raiser today for an Ovarian Cancer support group. I want to read more of the current study book because it is very interesting.

And…..here I sit.

In my defense this is my low energy week.

I went to a local cancer support / resource center this morning to meet them. They were lovely people. Great open energy. I will try and attend some things on a regular basis and see where I fit. They have a stage IV support group, the only one I am aware of in the area.

 

 

Dusty is not happy with my choices so far today!

 

 

 

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