My first review….sort of

This was awfully nice to see today ”5 miles walked at Wildwood today.. for many who don’t know, I met with a nutritionist in late July, and what she told me helped re-shape my relationship with food.. I’m almost 20 pounds down since July 29th. 9 weeks ago 🙂 This is the first time I’ve […]

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Just chit chat

On Friday I completed my final exam and passed (barely) so now I am officially a certified Holistic Nutritionist. I ordered some used books about nutrition and cancer so I can begin real specializing of my thinking. i spent some time thinking what I need to make me feel like the money and the effort […]

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Vodka for breakfast

Vodka gives a nice pleasant hazy feeling when it is drank in small doses. If you pop a shot or two of vodka in your morning orange juice it’s an excellent way to start the day! I usually like to have a smaller amount at lunchtime, maybe just one shot. If I am having soup […]

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Potatoe pototoo

Alright Tami I have done some research. I don’t think I have all the information but I think I have at least convinced myself. This is an interesting link: http://www.quickanddirtytips.com/health-fitness/prevention/what-are-nightshades-and-do-they-cause-inflammation I have to include my most favorite website of course: https://nutritionfacts.org/topics/potatoes/ And this is just something I ran across. http://www.bmj.com/content/353/bmj.i2351 My personal conclusion is that […]

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