It’s pretty easy to know what to eat in general. Eat things that grow in dirt. Do not eat things that were live beings or came from live beings.
I am going to become the record that skips on the one track. Protect yourself, eat better.
Right now we’re still talking in general. Big sweeping changes. Hopefully I will get to specifics.
I like this page on the American Institute for Cancer Research It isn’t very complicated, just the quick and easy facts.
Foods That Fight Cancer
Broccoli & Cruciferous Vegetables
Dark Green Leafy Vegetables
Dry Beans and Peas (Legumes)
Grapes and Grape Juice
I really just want to talk about all the reasons you shouldn’t eat other foods but it is so easy to get sucked into the trap of negativity. So I promise to try and stay at least a little balanced.