Shocked to find out it is Thursday I feel like someone stole a couple of days this week.
On Mondays I weigh myself. This Monday I was shocked to see another weight loss. I try not to talk about weight too much because I do not exercise to lose weight, I exercise to get muscle and to be fit and healthy. My scale keeps track of my historic numbers and on Monday I realized that in the last 90 days I have lost 10% of my body weight. I thought it was pretty cool.
On Wednesday I went to two different doctors, my oncologist office to change some daily meds around, and my beautiful orthopedist who only spent a few minutes with me this time. 🙁 He came in, asked a few questions, moved my legs around, poked me in the hips till I yelped and then said the two words I didn’t want to hear, Physical Therapy. One of my hips still feels good but the other one is back to being sore. He warned me that might happen, and he won’t give me another steroid shot for three months. I don’t mind PT in theory, just in practce. It seems so assembly line. One of my other issues is that my glute muscles – yes, my ass – and my groin muscles, are spasming whenever I put stress on them now. I really really want them to fix that. It’s causing restriction of movement. I will try to keep an open mind.
Today – hmmmm, I must get out of bed and feed tht dog. I think I will also run to Meijers, and then I have a date with my niece to workout at 7. Not too busy!
I am really counting down the days till my pulmonologists appointment. My energy level is so low. I fight every day to keep moving after being up a few hours. Makes me Angry. You wouldn’t like me when I am angry. I would like some answers. I hope I get some.
The skin on my face is getting quite saggy. I do not like this. You cannot exercise to fix this!
Alllright – Up Up and Away!